couch to 5k {week one}

I started running last week.

This is a big deal for me.

I am not a runner.

But I want to be fit & healthy,

so I started the Couch to 5k program.

It starts out slow, which is exactly what I need.

I have no endurance, I get worn out really easily...

When I started the first workout, I felt really good.

I got to the halfway mark & felt like I was going to die.

BUT, then I finished the workout & it didn't seem that bad.

I guess I just had to push myself a little harder. :)

So, since I blog about my life, I wanted to share about my

Couch to 5k experience each week.

It's not what I would usually blog about, but it's important to me.

Thanks for reading along!